Welcome To Koala Choi's Blog!: November 2008

Sunday, November 30, 2008

Find one to confide to if necessary.

Moments ago, I was in low spirits. Too many things happened and they almost drove me crazy! But after confiding to one of my best friends, I'm feeling much better now!
We chatted for more than 1 hour and when the chat was over, I could not find any minute traces of the previous negative feelings. Where were they? Actually, they were totally out of my body! They did not belong to me any longer! It's so cool and exciting! And.. as you can guess, I'm again in high spirits now!
So, whenever you need to confide, find one to. It'll do great harm to your mental health if you accumulate too much negative emotions in your body!

Yes, you are my bosom friend!

Yes, you are my bosom friend!
We share so much interests;
We share so much thoughts;
We share so much experiences.
You listen to me talking;
You listen to me confiding;
You listen to me complaining.
You give me the courage;
You give me the confidence;
You give me the driving force.
To be your friend, I'm so lucky;
To be your friend, I'm so happy;
To be your friend, I'm so grateful.
Yes, you are my bosom friend!

Saturday, November 29, 2008

Caught By Mr. Cold

Yes, it's true. This time, I was caught by Mr. Cold.
Several days ago, I was still proud of myself. Many of us had caught a cold, but I was not included. But now, I have to admit that even though I've been having a cold bath, there's still some possibility that I might be one of the victims of Mr. Cold.
But, that does not mean I will stop having a cold bath. Actually, I will continue the process! As you know, having a cold bath, especially in winters, does good to our body, doesn't it?

Friday, November 28, 2008

Sharing: Do It Now!

This is one of my favorite. It always gives me a lot of power and thoughts. And now I would like to share with you this excellent article. Hope it will help you in some aspects.
Check it out via clicking the following link provided that you're interested:
http://www.stevepavlina.com/articles/do-it-now.htm

Welcome To My New Blog!

Hi, everyone!
Welcome to my new blog: http://koala1202.blogspot.com/!
In this blog, I would like to share with you my ideas, thoughts, feelings, experiences, interests and so forth. Hope you'll enjoy your time here!
Any questions, please don't hesitate to contact me.
mailto:koala.choi@gmail.com
Best regards,
Koala Choi

My Happy Log

13th: 1) I spent the whole afternoon playing tennis and enjoying the lovely sunshine! Never had I played for so long! I just couldn't describe how good I felt, especially the 2-on-2 match with Vincent, SSP and ZL. I discovered that I did have made progress!! Wow!! Cool!! I love playing tennis!! 2) This was the first time that we four had proposed a toast to each other. We each drank 2 cans of beer and all felt fairly good!! We are best friends and brothers forever!!! I love you all!!!

12th: I spent the whole day making PPT for WC. I was tired out. To my relief, I learnt some new techniques while using Photoshop and Premiere.

11th: 1) The film dobbing was not perfect, but anyway, it's successful. 2) After jogging with Vincent this afternoon, we went to the tennis court to play tennis. This time, XBW acted as our coach. He's so professional that I admired him so much! Later SSP joined us. We played and played until darkness fell. I rewarded myself a bottle of Pepsi. Cool! 3) Vincent and I went to have supper outside. Later we wandered along the street keeping chatting. When we returned, the clock had already struck 9:30 p.m.! 4) I love the smell of summer!!

10th: 1) It's Mother's Day today. I sent a text message to Mom to wish her a happy Mother's Day. "Mom, happy Mother's Day!" "Thank you!" Mom replied. It made me feel good. 2) We were preparing for the film dobbing task. It's a little bit challenging, but I love challenges!

9th: 1) I watched the movie Painted Skin on TV and was absorbed in it. 2) I chatted with countless ones on Fetion tonight!

8th: 1) I learnt several new PS techniques. 2) I felt good to be home!

7th: 1) I bought myself 2 cans of cold Sprite and Coca Cola. So cool it was! 2) I ran 5 laps with 2 sandbags tied to my legs, ending up rather exhausted. Tired as I was, it's cool! 3) Vincent and I went to the tennis court and played tennis with SPP and LPJ. Later, XBW, professional, came and joined us. Although I didn't satisfy my craving, I felt good. 4) I went to YL's birthday party and drank some beer. I had a good time. 5) I had another heart-to-heart talk with Vincent and felt fairly good. I discover that chatting with one's good friends is really an ideal method to feel happiness.

6th: 1) I managed to get up early to do the morning jogging though I slept late last night. 2) It was the first time that I had played tennis. At noon, I played with SSP and WJ. SSP was professional while WJ and I were both beginners. He taught us how to hold the racket and take the service. I practiced under his guidance and gradually mastered the skills basically. I succeeded several times, though failed countless times. Anyway, it's cool! 3) I went to play basketball with Clive and Vincent this afternoon. However, I wasn't able to follow the pace today. Nevertheless, it's not bad! 4) I ran 8 laps almost at my highest speed and successfully broke my previous record. Now the new record is 0:14:05! Wow!! Perfect!!!

5th: 1) I telephoned Mom and chatted with her for several minutes. I discover that keeping in touch with one's family is an important way to maintain happiness. 2) I did jogging, had supper and practiced jumping with Vincent together. For lack of strength, I failed countless times when I tried to touch the basket. However, I still felt good. I rewarded myself with a bottle of Coca Cola. Cool! 3) In the evening, LGG, Vincent and I went to the playground again to practice shooting. But I was more interested in practicing jumping. To my relief, I managed to touch the basket several times, though I failed countless times. Later, Vincent and I had a heart-to-heart talk which was just to my appetite. We exchanged opinions and I felt fairly relaxed after I confided my deepest thoughts to Vincent. Mentally rejuvenated and physically exhausted, I rewarded myself with a bottle of yoghurt. Excellent!

4th: 1) Tired as I was, I still managed to finish 8 laps with Vincent. After that, we had supper together, chatting and laughing. Good! 2) I recalled Dad taking me to Yu Garden and buying me a laser torch. I recalled Dad taking me to Shanghai Film Art Center and drinking bear together outside. I recalled... What warm and fragrant memories! How I wish that I can recapture and relive the splendid feelings!

3rd: I went to LYL's birthday party and met many of my QB's classmates. We enjoyed a nice meal, chatting and laughing. Then we went to Superstar for singing. I was lucky enough to make friends with a very nice and open girl who majored in clinical medicine in Fudan. Never had I sung so many songs. We sang and sang, and the clock finally stroke 6:00 a.m.. Although I was tired, I did have a very very very wonderful time!

2nd: I stayed home alone watching TV and eating snacks. I hadn't done so for long! I was feeling good!

1st: 1) I bought a new book on dangdang.com and were ready to have a good study of GTD and manage my time well. It's going to be exciting! 2) My aunties and uncles came and I was lucky enough to enjoy a large meal with the whole family. 3) I chatted and watched TV with my parents. I had a nice time with them.

---May 2009---

30th: 1) I managed to get up early and went to do the morning jogging today. You should know that I hadn't do morning jogging for long! 2) I successfully broke my personal record for the standing long jump. My best is now 2.35m, 5cm longer than the previous one. Although it's still far from satisfactory, I did make progress, didn't I? Fantastic! 3) I loved Mr. HJQ and his courses! Taking his courses was just so enjoyable! 4) Although it's a hard 8 laps, I still felt good after I finished it. Doing sports is just something that'll make you excited! 5) I went home with SSP together and we kept chatting on the METRO. Excellent with him! 6) I felt good to be home! And.. 3 days of holiday time! Wow!! 7) I chatted and watched TV with my parents. I had a nice time with them. 8) After struggling for quite a long period of time, I finally worked out the right algorithm and finished Experiment 5.

29th: 1) I was "played" by my own program owing to some handling mistakes during the class meeting. I was "forced" to play the 2 games. In the first game, my eyes were covered with a piece of cloth and I had to go under the guidance of WYX. In the second game, I had to sing a song myself. Although I was a little bit embarrassed and very "WS", I was quite happy. Haha! 2) I recalled a picture in which a person was laughing crazily and exaggeratedly. Then I recalled a series of such funny pictures frequently used last summer when I was chatting with LL, which made me fairly amused. 3) I was being inattentive in class: I had a sweet nap and when I awoke, I noticed a new text message sent by SSP. Then I started to chat with him who even dialed my number later in class! I had nothing to say to him -- he's just being funny all the time! Haha! 4) I went to play basketball with some of my classmates for more than 2 hours, which made me fairly fairly fairly high! It's cool!! 5) I went with Clive to eat noodles outside and I had 2 cans of cold Coca Cola. There's only one word that I could say -- cool!! 6) I was humming songs alone in my dormitory which made me feel fairly good. 7) I went with LPJ and I was lucky to make friends with a very nice and open girl. We 3 chatted a lot and were all being high. I had a great time.
28th: 1) I suddenly recall the scene where my parents and I listened to a tape together last Sunday. Do you know what's the content on the tape? The tape recorded my voice when I was only 2 or 3 years old! It's so funny and interesting! 2) I ran 8 laps and enjoyed the feeling of doing sports very much! 3) I went with Clive and Vincent chatting and having supper together. I had a nice time with them. 4) I successfully made a PPT for our class and learnt some new techniques. Although it's only a little contribution, I felt a great sense of achievement.
27th: 1) I stayed alone in my dormitory with my warm small lamp on enjoying my supper previously cooked by my dear parents which was fairly delicious. I felt at home and fairly comfortable. 2) I successfully adapted one of my previous VB program and optimized its algorithm for one of my roommates. I felt a great sense of achievement and took pride in myself.
---April 2009---

My Jogging Log

13th: tennis!!

12th: occupied!!

11th: 2000m 0:9:17 + tennis

10th: rest

9th: rest

8th: occupied!!

7th: 2000m 0:9:17 + tennis

6th: 3200m 0:14:05 + tennis + basketball

5th: unknown

4th: 3200m 0:16:03

3rd: rest

2nd: rest

1st: rest

---May 2009---

30th: 3200m 0:15:11

29th: basketball
28th: 3200m 0:15:15
27th: unknown
26th: rest
25th: rest
24th: rain
23th: 3200m 0:15:53
22th: 3200m 0:16:06
21th: basketball
20th: unknown
19th: rain
18th: rest
17th: basketball
16th: 3200m 0:14:57
15th: rest
14th: unknown
13th: 2000m 0:9:43
12th: rest
11th: rest
10th: 3200m 0:16:31
9th: rest
8th: unknown
7th:rest
6th: rest
5th: rest
4th: rest
3rd: rest
2nd: 3200m 0:14:40
1st: rest
---April 2009---
31th: 8000m 0:43:37
30th: 8000m 0:42:34
29th: rest
28th: rest
27th: rain
26th: 4000m 0:22:09
25th: unknown
24th: rest
23rd: rain
22nd: rest
21st: rest
20th: 4800m 0:26:39
19th: rest
18th: 4400m 0:23:23
17th: unknown
16th: rest
15th: rest
14th: rest
13th: rest
12th: rain
11th: 0:52:27
10th: rest
9th: 4800m 0:26:21
8th: rest
7th: rest
6th: rest
5th: unknown
4th: 10000m 0:57:04
3rd: 10000m 0:55:36
2nd: 1:00:15
1st: rest
---March 2009---
28th: rest
27th: 2800m 0:16:37
26th: rain
25th: 0:59:30
24th: rain
23rd: 1:05:36
22nd: rain
21st: rain
20th: rest
19th: 1:01:14
18th: rain
17th: rain
16th: 0:42:49
15th: rain
14th: 0:30:00
13th: rain
12th: 10000m 1:00:49
11th: rest
10th: 10000m
---February 2009---

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